Your Lifestyle Affects Your Brain’s Health
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Neuroplasticity and Your Life
Think about it: you are your brain. Treat it well, and your self-esteem, work performance, well-being and overall health and quality of life will thrive. Neglect it, and you’re sunk. Your lifestyle and choices, especially lack of activity both physical and mental, affect your brain’s health. To keep it in tiptop shape and avoid memory loss, brain training with NeuroActive® is key.
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Improve Your Brain’s Performance and Your Well-being
No matter what your age, you have the ability to optimize your brain fitness. Want a nimbler mind, a top-notch memory? Interested in feeling better and being healthier both physically and mentally? How would you like to be more productive at work? It’s practically guaranteed if you do the fun, easy exercises in our comprehensive NeuroActive ® program, carefully designed by physicians and neuropsychologists.
The NeuroActive Program® was scientifically designed by physicians and neuropsychologists. Its objective is to let you expand your limits and take full advantage of your brain’s potential.
Filling Your "Cognitive Reserve"
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You know how they say, "use it or lose it"? That’s never more true than when it comes to your cognitive reserve. If you think of your brain like your car’s main fuel tank, then cognitive reserve is an auxiliary tank. If your car is getting old, the main tank may be rusting or leaking, which can lead to a breakdown. In your body, aging can cause deterioration, memory loss, and reduced capacity in certain parts of the brain, so you may have to access the auxiliary tank of your cognitive reserve. This can actually compensate for decline in other parts of the brain and keep neurons from aging.
Developing and strengthening your neural pathways and synapses keeps them young and healthy and prevents them from dying, and there’s only one proven method for doing this: your brain stimulation. People who perform these types of mental exercises experience less cognitive decline, and can push it off till later in life; they’re also much less likely to develop Alzheimer’s or similar disorders.
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Successful Brain Aging
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The popular belief that aging inevitably results in loss of capacity is false. Although the brain does decline to some extent in many people, it varies widely from one person to the next. Studies show that 25 to 35 percent of seniors actually achieve similar if not better physical and/or cognitive performance than young adults! Some observers have dubbed this phenomenon “successful aging.” Now some studies are focusing on why people like this experience no decline as they age. What’s their secret -- how are these people different? And can you be like them?
What sets "successful agers" apart is the fact that they’re optimistic, resilient in the face of life’s changes, and have a well developed sense of control. And they’re constantly stimulating their cognitive faculties. You can in fact be like them -- that’s where a brain gym like NeuroActive® comes in.
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What is their secret? It seems that what sets apart those who age successfully from other senior's lays in the fact that they are constantly stimulating their cognitive faculties, they are optimistic, are resilient in the face of life’s changes because they can adapt to change. They also have a well developed sense of control.
What conclusion can we draw from all these scientific data? You can counter the effect of aging on the brain and we can tell you how.
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